Friday, December 27, 2019

Who should take dietary supplements? Shine Goldvite F review


Having to work long hours and do oncalls, Mr husband and I often have no time to eat properly as full-time doctors. Imagine working until wee hours of the night up to 2-3 times a week. And we are still expected to perform and make the correct management decisions for our patients the next working day. So it's not surprising for us to suffer from cold virus to cold virus this rainy season. The fact that our inpatients are down with so many different infections means we are exposed as well. Therefore, we do believe in supplementing our diet.

Shine Goldvite F is a registered supplement containing wholesome plant extracts, vitamins and minerals. A quick tip- check NPRA website for the registration number for all the supplements before consumption. Shine Goldvite F is approved as 351. 201806130576N, MAL19016015N.

The active ingredients are as follows:


Korean ginseng root extract

Ginseng boosts energy, improves physical and mental performance. It also strengthens the immune system and helps to relieve stress. Therefore, only take it in the morning as it may cause trouble sleeping if taken near bedtime.
Read more about Korean ginseng on WebMD

However, not that ginseng intake should be avoided in expecting or lactating mothers. Children should not consume ginseng either.

Royal jelly

Royal jelly is a milky secretion produced by worker honey bees to nurture queen bees. It consists of 60% to 70% water, 12% to 15% proteins, 10% to 16% sugar, 3% to 6% fats, and 2% to 3% vitamins, salts, and amino acids. It can be used for general health and well-being, to fight ageing and to boost the immune system. There's also some evidence in alleviating menopausal symptoms. Royal jelly consumption is not suitable for those with asthma or allergy to bee products though.

This WebMD article talks all about royal jelly.

17 types of vitamins and minerals:

vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B12, vitamin C, vitamin D2, vitamin E, iron, copper, magnesium, zinc, calcium, manganese, potassium.

This comprehensive list is great to supplement dietary deficiencies. However, those with kidney problems may need to avoid potassium supplements.

Each soft gel is made of bovine gelatin capsule. So certain cultural and religion believers may refrain from taking it.

What does Dr Yingzangel think?

Shine Goldvite F is an easy and hassle free way to supplement dietary deficiencies 1 soft gel a day. As simple as that. However, certain populations such as those with kidney and liver failure as well as allergies,  pregnant and breastfeed mothers should not consume Shine Goldvite F. This is clearly stated on the product label. There's no one size fit all supplement. If you are not clear, please bring the supplement to your doctor before consuming.

Shine Goldvite F is now being sold at RM39.90 each bottle. Buy 2 at 15% off!

Disclaimer: the opinion given is merely a personal experience and does not constitute formal medical advice. Please seek your medical professional's advice before any complementary therapy. Always ask for certified professionals before proceeding with treatment and stop if discomfort or side effect ensues.

1 comment:

Christopher said...

The article was up to the point and described the information very effectively. Thanks to blog author for wonderful and informative post.
Nature's Way

The future belongs to those who believe in the beauty of their dreams.
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